FAT attack weight-loss plan The Dukan Diet has sold 250,000 copies in the UK and is credited with Carole Middleton’s svelte figure at the Royal Wedding.
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Dukan Diet Rules. Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase. The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on the number of pounds.
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The Dukan Diet guidelines are there to help you maintain your true weight by telling you what healthy foods.
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My Dukan Shop is an e-commerce shop that offers products for those who want a healthy diet and want to control their weight without frustrations.
Dukan Diet Meal Plan. Here's a day of typical meals during Dukan's first three phases. "The Dukan Diet" guide provides meal plans for the "Attack" and "Cruise" phases.
Organic oat bran 100 % Real healthy food, oat bran is at the heart of the Dukan Diet. Naturally high-fiber and source of proteins, it helps you to maintain a good contribution of fibers.
The Dukan Diet is a high-protein, low-carb weight loss diet that is split into four phases. It was created by Dr. Pierre Dukan, a French general practitioner who specializes in weight management.
The history of Dukan. Dubbed ''the French medical solution to permanent weight loss'', the Dukan diet is the ultimate in prescriptive eating, with just 72 foods to choose from in the first phase.